Very quick update: I have slapped my inner lazy voice silly and kept to the plan! I am feeling great, have way more energy and this week I will be adding 20 minutes of strength training as well to get those muscles really working. Oh also, I am trying my hand at indoor climbing this week and I have my first introductory class this coming Wednesday! Looking forward to it and hopefully, I can actually pull my weight up the climbing surface without passing out. Thankfully I don’t have a fear of heights … that I know of at least!
4 comments ↓
Well done! Glad you decided to add strength training to your program
What excercises are you doing? I want updates of weights and reps!!
Hehe thanks Toby
I am not sure yet, TD is going to show me a set of exercises to do over the week so I will put up the update as soon as I found out! But I am looking forward to the muscles/toning indoor rock climbing is going to give me!
Hey you… when are we going to see a post out of you? We want news!!!
CM
xxx
Hehe, it’s been a while since I posted - work and studies have been keeping me busy…but I think I am going to start up again
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