Entries Tagged 'Health' ↓

Very quick update: I have slapped my inner lazy voice silly and kept to the plan! I am feeling great, have way more energy and this week I will be adding 20 minutes of strength training as well to get those muscles really working.  Oh also, I am trying my hand at indoor climbing this week and I have my first introductory class this coming Wednesday!  Looking forward to it and hopefully, I can actually pull my weight up the climbing surface without passing out.  Thankfully I don’t have a fear of heights … that I know of at least!

So I have decided to get back into gym … again!  I go through months of not wanting to go due to sheer laziness, finally feeling fat and ugly, motivation strikes and I am ready to hit the treadmill!  I wish this motivation lasted months, but sadly it lasts a few days.  Well motivation has hit again and this time, by God I am determined to keep myself going.  I was in the middle of trying to figure out how I can cash in on this motivation streak but sustain it as well when I stumbled across this - The Top 42 Exercise Hacks! Point number 11 on this list caught my eyes like a light beacon.  BLOG ABOUT IT! It was like the cosmic world was screaming at me to get off my lazy arse, stop whining, make the time and get going! Why didn’t I think of this before! And so without further delay, this blog will now become my motivation to sweat, curse and wheeze my way to a new healthy me.

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